Shaheen JaffaryMar 33 minPain Free After 21 Years!What inspired me to developing my business as a Reflexologist and Wellness Coach was my own amazing recovery journey from long standing...
Shaheen JaffaryFeb 22 minAre You Exercising Self-Care or Self-Neglect?It is so difficult to escape our modern, fast-paced lifestyle, with the stresses and worries that come with it. But we do have the power...
Shaheen JaffaryOct 12, 20212 minCan Stress Affect Your Health?Modern day living involves a continuous bombardment of short bursts of stress known as acute stress: being stuck in traffic, an irate...
Shaheen JaffarySep 9, 20212 minTen Things I Have Learnt That Will Make You Happier.I hope you don't mind me sharing some reflections with you today. Life is funny with its twists and turns and we all will have our own...