The Pain Free Programme


The Pain Free Programme with Leeds Holistic Health is helping sufferers of chronic pain and other persistent symptoms to not just manage their symptoms but attain actual relief from them, enabling them to regain their lives.. The Pain Free Programme seeks to do the following:


  • Educate you on the concept of stress-induced pain/symptoms so that you understand how the pain manifests. This is a crucial and very powerful aspect of the programme and this alone has been known to reduce pain significantly in some sufferers.

  • Address any past issues that have a lot of negative emotion attached to them and have been repressed which are most likely contributing to the pain/symptoms.

  • Break the pain cycle and develop healthier nerve pathways through learning self-empowering strategies that will help you to take control of your life where previously your pain/symptoms are behind the wheel.

  • Identify any stress-inducing personality traits and behaviours which are inadvertently contributing to your pain/symptoms and are often the reason behind future relapses.  Once acknowledged, with the implementation of some strategies and life skills, it is possible to prevent such occurrences.

  • Identify and work on current stressors to enable you to identify and combat triggers and to become more resilient in the face of emotional stress so as to avoid future recurrence of pain/symptom

Is This Programme For Me?


  • Are you suffering from chronic pain or other persistent conditions (see list below) or from a 'medically unexplained' condition and have been told there is not much more that can be done for your condition, except take medication?

  • Have you had all necessary medical check-ups to rule out any serious condition such as fractures, cancer, tumours, auto-immune conditions?

  • Are you willing to retain an open mind and embrace an unconventional, yet evidence-based Mind Body Medicine approach that worked for my pain and has helped/ is helping thousands of other sufferers worldwide who are following similar recovery programme.

If you have answered YES to all 3 questions, then it is possible that your pain/symptoms are due to an emotional cause (see Mind Body Connection) and there is every likelihood that you can benefit from following a Mind Body approach to aid your healing.


So why not go ahead and contact me to schedule a FREE 20 minute, no obligation, telephone consultation to discuss whether  mind body programme using the SIRPA Approach is the right fit for you. 


Scott Hall Road

Leeds, LS17 6HJ


Tel: 07889247829

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